Tilling the soil brings fruitful gain.
Stirring up emotions is necessary or they will become impacted like clay once its moisture has evaporated.
Expressing emotions is vital for spiritual development.
Use acupuncture or the tapping method to stimulate these impacted energy points.
Release that emotion.
Drink plenty of water. This will clean out your energy body as well as your physical body.
That old emotion will fall away like an etheric scab, and will reveal something clean and new and beautiful.